Get the latest creative news from FooBar about art, design and business.
By signing up, you agree to the our terms and our Privacy Policy agreement.
It is advised to drink warm water and honey mixed in the morning. Whereas honey is full of minerals, vitamins, flavonoids and enzymes that work to clean your stomach. Taking honey with warm water helps in flushing out the toxins accumulated in the body.
If you are a patient of constipation or piles, then this is the best way to promote bowel movement. Eating papaya on an empty stomach helps in making the intestines clean and strong. This yellow fruit not only helps in flushing out toxins from the body but also in reducing bad cholesterol.
If you are losing weight or suffering from a problem like constipation, there is nothing better than having oatmeal in the morning. It removes toxins from your body and keeps your intestines healthy. Oatmeal with low calories and high fiber will keep your stomach full for a long time.
Fruits are always a good breakfast option and watermelon tops the list. Made of 90% water, this fruit protects the body from dehydration. It not only curbs sugar cravings but is also low on calories. Watermelon is rich in electrolytes and also contains lycopene which boosts heart and eye health.
Almonds rich in manganese, vitamin E, protein, fiber, omega-3 and omega-6 fatty acids should always be soaked overnight. The skin of almonds contains tannins which inhibit the absorption of nutrients in your body. Therefore, they should always be peeled before eating them. Almonds will give you the right dose of nutrition and will also help in sharpening your mind.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.
Bhagyashree Soni is a software engineer with soft writing skills. She is a degree holder from the International School of Entrepreneurial Leadership. She has been a state-level badminton champion and chess player. A woman with a forthright attitude enjoys her writing passion as her chosen career. Writing in the context of feminism, social cause and entrepreneurship is her forte.
gingerAccording to a study published in NCBI, consumption of ginger can prove beneficial during malaria.…
NewsDayExpress.Com is the hub for all kinds of news from the country and the world, sports headlines, business, Bollywood, Television, Fashion, Lifestyle, Health and politics news.
We're accepting new partnerships right now.
Get the latest creative news from SmartMag about art & design.
By signing up, you agree to the our terms and our Privacy Policy agreement.
Type above and press Enter to search. Press Esc to cancel.