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17-Aug-2022 - Last updated on 17-Aug-2022 at 17:46 GMT
The new research was published in the journal Frontiers in Nutrition�
This ’emergency’ food requires surprisingly little effort and very limited space (a windowsill will do), but you’ll be rewarded with a daily power burst of nutrients, antioxidants and phytochemicals when you need them most. Best of all, they take only about a week to grow and
They fight free radicals, too!
From energizing acai bowls and smooth dark chocolate to creamy kale salads and perfectly roasted sweet potatoes, colorful plant foods have one particular thing in common: antioxidants. Abundant in many of our day-to-day staples, antioxidants reign supr
There’s a biochemical explanation for why diet may affect brain health, and it comes back to the gut.
“We’re increasingly learning that the health of the gut—so that includes the gut microbiome—is closely linked to the health of our brains,” says Austin Perlmutter, a doctor
We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only
Most people who want to lose weight try different diet plans to burn fat naturally. Low-carb diet plans like the keto diet are very effective but require discipline and consistency to sustain them. Incorporating supplements with apple cider vinegar into your meal plans and weight loss programs
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